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Cabbage Benefits & Recipes For Cooking Cabbage

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Cabbage Benefits & Recipes For Cooking Cabbage

Recipe for Cooking Cabbage – Have you ever seen the cabbage plant? Or have you ever eaten soup with cabbage in it? Well, do you know what benefits you get when you eat this vegetable? and what are the following exemplary recipes for cooking cabbage? Take a good look at the following reviews about the benefits and recipes for cooking cabbage.

Benefits of Eating Cabbage

What we eat should be beneficial for our bodies. When eating food, we have to understand its benefits and the food cannot mess with the existing systems in our body. To find out the benefits of cube vegetables. Here are the benefits.

  • Digestive system
  • Prevent cancer
  • Maintain heart function
  • Healthy brain
  • Lower blood pressure

Recipe for Cooking Cabbage

Oftentimes, vegetables are very disliked by children because they have democratized that vegetables are a bad food. Usually, children prefer to eat foods such as meatballs, nuggets, chicken, dumplings, and others. To make children like to eat vegetables, we can combine children’s favorite foods with vegetables. Here is a recipe for cooking cabbage that kids love so they can eat the vegetables.

Vegetable Siomay Liked by Children

Materials

  • ¼ kg of chicken
  • 1 egg
  • 3 cloves of garlic
  • 2 carrots
  • 4 tablespoons of tapioca flour
  • 2 tablespoons of flour
  • Ground pepper to taste
  • Salt to taste
  • Mushroom broth to taste

How to cook

  • Puree the garlic and chicken that has been washed and given the orange juice in a blender
  • Grate the carrots into small pieces using a cheese grater
  • Steam the cabbage so that it doesn’t tear when you add the filling
  • Mix all ingredients together
  • Put the dough into the cabbage greens
  • Nails for about 20-30 minutes
  • Cabbage dumplings are ready to eat

Thus the article about the recipe for cooking cabbage and its benefits. Hopefully, this article can help you cook healthy meals for your little one and your family.

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